This practice will transform your life, if you're anything like all the others who are doing it in these programs.

This is the breathing we practice when we want to deepen, and open. and relax more with our breath.

For easier singing and living our best life.

The audio is 20 minutes and designed to follow as you practice and deepen your wonderful breathing experience... each day ideally for a few weeks.

note: not to be used while driving or operating machinery.